Friday, 13 November 2015

Friday the 13th: scary day or just another friday?

I was already about half way through Friday 13th Part 4 when I read a post on social media mentioning that it is Friday 13th November today. I should probably pay a little more attention to the calendar!



Seeing that got me thinking about superstitions, where we have them from and why we get them so stuck in our brains and lives. There are those common to particular cultures, such as it being bad luck to walk under ladders and - when I was growing up - black cats were lucky. Apparently we have now taken on the American version and they are considered unlucky. I like the version I grew up with better.



But many of us also have own little rituals and superstitions that are particular to us. For instance, I have a gold pentacle that was bought specifically for my wedding day. I wear it whenever I leave the house and if, when I get where I am going, I can't park I have a habit of whispering a little chant over it and touching it to my lips. I have never once failed to find a parking space after doing that, so it has become more and more embedded in my mind. I am at the point where I feel mildly uncomfortable if I ever forget to put it on.

The power of belief can have a powerful effect on us.  Maybe if we truly believe that something is going to happen, such as believing that Friday 13th is going to be unlucky, that terrible things are going to happen to us all day, then that is what we get. I am not talking about huge dramatic things such as cars exploding and zombies walking the earth, but those little niggling things that drive us to distraction. How irritated are you going to be by the end of the day if you discover mistakes in every document you type after you have printed it out, or worse, after you have posted it out? Or if you keep tripping over things, bumping your elbow? And the more that happens, the more annoyed you will get and the more often things will go wrong.

www.thesafetybloke.com
So, where to superstitions come from? I would have to say that for me, there are some that probably come about through common sense. I'm not daft enough to walk - or in my case roll my wheelchair - under a ladder when someone is working on it. It might fall on me, or if someone is using it I may get splatted with paint or a piece of guttering fall on my head. However I still think it is more likely that someone working up a ladder is going to get hurt than someone walking underneath one.


A lot of cultural superstitions are often handed down to us through history and, while they seem silly to us now, it is surprising just how many of us still pay attention to them. How many of you could break a mirror and not so much as think that you may be about to receive seven years bad luck?

Wednesday, 11 November 2015

The death of Motley Crue

It has been an interesting week or two. When I returned to home after respite I was wiped out for a while; I spent almost all my time either sleeping or trying to find a position to either sit or lie in that didn't make me want to scream in pain. Then the pain decided to jump to another level altogether. Just to be really annoying, it jumped on the night I went to see Motley Crue and Alice Cooper at the Genting Arena, Birmingham.

Alice Cooper

Now, much as I love live music, my health issues make it very difficult for me to actually see any. Looking at my old tickets,  it appears that it has been four years since I last saw a live gig. Because I know that I am going to have after effects of a night out, I tend to make sure that it is a band that features in my top few. Alice Cooper has always been among my favourite musicians.




In fact, it was was a far better gig than the previous couple of times that I had seen him. Over the past twenty-five years I have seen Alice Cooper on numerous occasions, with a variety of musicians on stage and although he is always good this gig was one of the best I have been to.

Alice Cooper's band

I want to say that the staff at the Genting Arena are really well trained in dealing with customers with additional needs. The wheelchair section overlooks the standing area and, as you can see from the photos, has a great view of the stage. My photos were nowhere near as good as they were last time I went to a gig, but I had fun making memories of what was a fantastic night.




Nikki Sixx
 Motley Crue, on their last ever tour, were more amazing than ever. They have been fantastic every time I have seen them, but this time, wow. The energy in the arena was incredible and both Nikki Sixx (bass) and Vince Neil (vocals) seemed to be bouncing around like teenagers. Mick Mars (guitar) is not only a great guitarist, but a man that I admire for the way he deals with his own health issues. Having been diagnosed with ankylosing spondylitis as a teenager, an inflammatory form of arthritis, his spine has gradually seized and along with scoliosis, has further reduced his mobility. Despite the pain that he must have been in, he gave a great performance. As someone with health issues of my own, I know that our health does not define who we are and what we do with our lives, but it does affect our choices. For me, seeing someone with chronic pain performing in one of the most successful bands of their generation - and a generation or two after - is both fantastic and important. It reiterates that just because we have health conditions, we are still able to make the choices to live our lives our way.


Tommy Lee's drum-coaster
Tommy Lee and Vince Neil


There is never going to be a drum solo quite like Tommy Lee's drum-coaster. That was a seriously amazing spectacle; a drum solo where the drummer moves along a 'coaster and the drum platform spins upside down... I mean, I've seen some dramatic drum solos from Tommy Lee before, but this time it was something that is I cannot imagine anyone ever topping.




All in all, I really couldn't have imagined a better last gig from a band that has been around for such a large part of my life. It was emotional at the end of the gig; that final realisation that this was the last time that I would see a band who have always been so fantastic.

Sunday, 8 November 2015

Back again!

I confess to having been a bad blogger and vanishing for a few weeks. There is a reason for that, which I did intend to mention before I went but once more managed to forget. We finally made it to our place of respite, which is a farm owned by people I've known since I was a baby. We were there for a little longer than intended, partly because I had a slight dip in health while we were there and needed a couple of pain-relief injections.

We took delivery of our brand new Motability car shortly before we left, which made the drive down interesting. It is a Vauxhall Mokka Turbo SE which, despite some of the reviews I have seen, is actually a lovely car to drive. It has much better road grip than our previous car and because it is a turbo, it pulls away faster too. The reason that we picked the Mokka was because we got much more for our money in terms of features. There is individual climate control for passenger and driver sides of the car, with heated seats and lumbar support on both sides too.

Although many people refer to Motability cars as being "free", this is not true. People who have a certain level of mobility problems are entitled to claim the mobility component of Disability Living Allowance. Let me be clear; this is not a benefit. It is an allowance that helps to contribute towards the additional costs that disabled people incur due to their disability. The good thing about this Allowance is that it allows many disabled people to work, in some capacity. This, of course, means that not only do they then pay taxes, they are likely to spend much more money in various businesses, thus contributing to the economy at a much higher level. Without that allowance, this would not be possible.

For people like me, unfortunately I am not able to work, due to the severity of my health issues. I have, in the past, volunteered in various capacities. My car played an essential role in this. What happens is I pay the entire of the mobility component of my DLA to the charity Motability. In return, I lease a car from them via a local supplier. In my case I also had to pay a small 'up-front' fee of £99 towards my car.

Luckily for me, the almost £60 a week that I pay to Motability includes full breakdown and tyre cover. Believe it or not, with only 650 miles on the clock, we had a blow-out. I wasn't in the car at the time (thank goodness!) as my husband had popped out to a nearby town to pick some food up. It was around 8pm when he called me to let me know what had happened. Thankfully he had been able to control the car and pull into the side of the lane; three guys from a nearby farm had come out to help him.

Here is my big problem with modern car manufacturers; where is the spare wheel? Why is it taken out prior to sale? This meant that rather than the 5 minutes it would have taken my husband to change the tyre, he had to wait for a tow-truck to come out, pick the car up and bring him back to the farm. Because it was night-time and they didn't have a tyre immediately available, the tow-truck then returned the next morning and drove my husband almost 30 miles to the nearest stockist. Yes, I did say 30 miles for a tyre! Had that garage not had any, it would have been a drive of over 65 miles each way.

Anyway, after that had passed, we stay an additional couple of days to de-stress me so that I would be okay with the drive back. That didn't work, unfortunately. It has taken me over a week to recover enough to get back being able to talk-type on the computer.

I hope you've all had a happy and healthy few weeks. It is good to be back! The only thing I really miss while there is that there is no internet access.

Sunday, 20 September 2015

"Does it count if you exercise one leg?"

I know that this is perhaps one of the strangest questions I have ever asked, but it is what came out of my mouth this morning. There is a reasonable explanation for asking this question, so just bare with me a little. Among my health issues I have Hypermobility syndrome, which sounds more fun than it is. It always conjures up images of people folding themselves into tiny boxes or bending into strange shapes; fun stuff that you might see in a modern day circus.

The vast majority of people who have hypermobility are unlikely to have any adverse side effects. Then there are those whose joints have a tendency to dislocate. I fall in the middle; I do have hip and shoulder subluxation on the left hand side, but it isn't something that happens all the time. This week, just to piss me off, both joints tried to make a break for freedom. They failed, but that doesn't mean I'm not in a lot of pain.

You have probably seen people with hypermobility syndrome on television or among your friends, maybe you have it. Many people can go through life without ever having a diagnosis because they never have cause to visit a physiotherapist or to say to their doctor "Hey, look how far back I can bend my fingers/knees/elbow etc". By the way, if you talk to your doctor like that I am going to worry about you a little.

The one part of my body that I definitely do not have hypermobility in is my elbows. Wrists, fingers, knees, hips, ankles, toes (yes, weird) and my lower spine all have hypermobility and bend in strange ways. I am more conscious of it now that I am hitting my 40s than I was in my 20s; back then I would have joints in strange positions without realising I had, until someone commented. Well, I say commented, it was often more like a half-yell followed by "Oh, God, why is your thumb on the back of your hand like that? That's gross" (thanks for that, thinks I). When I say on the back of my hand, I don't mean that my thumb is growing out of the back of my hand (that would be weird), what I mean is this (photo).






I did used to bend my thumb further around the back of my hand without realising I had, but like I said, I try to be more careful these days so have only moved it a little. Even so, I still get told off when I inadvertently do that. It's far less entertaining and exciting than someone standing on their own head (I wonder if they worry about foot odor when they do that?)



Anyway, while I was lying in bed in the early hours I had the great idea of at least exercising one leg by doing leg raises. Okay, yes, if I was a healthy person it may be classed as cheating to use a resistance band to assist a little, but I'm not a healthy person and I need the extra help. I could only do this using my right leg and could not hold the resistance band with my left hand because of my shoulder so, again, just used my right hand. I did sets of side and front leg lifts and did a little triceps work on my right arm, no resistance other than gravity.

I took my time and did the movement very slowly, which adds to the exercise, and also spaced things out. It may not sound an awful lot to many people and back before the pain conditions crept up on me I would have thought the same. Nowadays though, trust me when I say that even that small amount of exercise caused an increase in pain that made me feel quite sick for a while. Despite that I am pleased that I did it. I miss being able to weight train, which I always loved, but something is always better than nothing.

Saturday, 12 September 2015

Is this the world's strangest motivation to exercise?

This is going to sound a little odd, so bare with me, I promise I will explain myself. As anyone who has known me for a while can testify, I am terrified of spiders. I don't mean that I shriek like a baby and squash the poor little arachnid, I mean I scream loud enough to wake the dead. Since I am fairly certain that none of us want zombies walking the earth, I would like to request that all spiders remain outside and do not enter my home.

Unfortunately at 4:00 am this morning, one particular spider decided that it did not want to stick with this restriction. My husband and I were sitting in the living room on the sofa, as lying down was - and is - causing quite a lot of pain around my rib cage. I glanced down at the floor, impersonated a boiling kettle and attempted to exit the room vertically, via the ceiling. It would appear that although me shoving the pouffe across the floor as I attempted to move my legs did cause the invader to pause momentarily, but it soon resumed the attack.

I promise that I am not exaggerating; it was the size of the palm of my hand. I am including the legs in that size estimation as, to me, they are the worst part of the spider. There is a strong possibility that the spiders do have a 'terrify her to death' contract out on me. There have been times in the past when it should not have been possible for any spider to confront me, but... Some eighteen years ago I was walking across a car park in West Bromwich with my mom after checking out a wedding dress shop - in the days before I got my wheels.The rain was torrential; I mean it was so strong that it was bouncing a good three inches off the floor when it hit. We were around a third of the way across the car park when something made me look down; a huge spider was sitting on the car park, in this terrible rain, giving me the evil eye. It is no exaggeration to say that I was both petrified and astounded to see this hairy-legged critter there.

Believe it or not, I am actually a lot better than I used to be. I once missed college because I couldn't get up the stairs to get showered or dressed, I have called friends round to dispose of them and once refused to sleep in my bedroom for several weeks because my dad had squashed a spider on the ceiling. To be fair that had left a spider-gut stain that I just couldn't cope with. I slept in one of the spare bedrooms until dad had disinfected and re-painted the ceiling. Yes, I am full-on phobic rather than a wee bit unnerved by them.

Yet there is something I am more afraid of than spiders; daddy long-legs (crane flies). Those things have lead to some far more dramatic room exits than the spiders. I once ran out of a meeting with senior managers at the DWP, back when I worked there, because a crane fly was dangly-legging its way round the room. Someone did eventually take pity and remove it, but not before everyone had laughed themselves silly.

Oddly this does have something to do with exercise and mobility. As you have probably guessed, it is a little difficult to scream like a siren and run out of the room when you can barely move. Add to that, I am certainly not sitting in my wheelchair all day, as my butt tends to go numb after a while. So, seeing that huge, monstrous beastie has given me motivation to carry on with my physio exercises in the hope that mobility will improve somewhat. 

I am continuing to be very careful about what I do and making sure that I don't go overboard with the physio. I will be honest and confess that I haven't yet started my yoga as I can't find the DVD. Yes, I know, bit of a lame excuse really as there are, no doubt, hundreds of low impact yoga videos on the internet. I do want to be careful though, hence the desire to stick with the DVD that JJ - the physio at my GP practice - recommended.

I hope that you are getting on with whatever challenges have cropped up in your life lately - and more than that - I hope that you are coping better with your fears than I am with my arachnophobia.

Monday, 7 September 2015

Photography, dodgy hair cuts, strange fashions and family

Me and my dad circa 1975, Saundersfoot.
I have just been looking through some old photographs that I scanned and saved onto the computer several years ago. I hadn't realised that I had transferred them over to my laptop too, so it was rather a nice surprise to find them sitting in a file waiting for me to open it up. Isn't it strange looking back and seeing your parents looking so young? This is a photograph of me and my dad at Saundersfoot beach, I would guess at 1975 judging by my age. For the record I have no plans to terrify the public and copy the clothing from the photograph. I promise that you are all safe.






As a social history addict, I adore looking at old photographs, particularly of family. I was lucky enough to have borrowed all my Gran's photo albums and to have scanned quite a lot of them in. Some of the photographs that I like the best are from the early 1900s up to the late 1930s, predominantly of my Gran and her family. It's wonderful to see the change in the way that we take and pose for photographs over the last hundred years. For instance, the photograph to the left is my Grandad and his mom in 1917, while the one below that is my Gran (standing on the chair), her three sisters and their nanny. I'm not sure of the date of this one, but my Gran was born 1919, so I would guess at early 1920s. My Great Grandmother passed away from uterine cancer when my Gran was still quite young, after spending time in an asylum. I am unsure of the reason that she had been committed, and sometimes wonder if it was due to post-natal depression or some similar condition.



If you compare these with the photographs below, I am sure you'll agree that there is a huge difference in the way that people pose for the camera. Part of that is going to be down to changes in technology. The cameras used to take these two photographs in 1917 and early 1920s would have had much slower shutters speeds to achieve the same quality of photograph, in comparison with today. It looks as though my gran had moved a little here, as her face is slightly blurred and she does look as though she's getting bored. I think another big thing is the change in the way we dress. Both these photos are not only much more posed, but clothes seem more formal - particularly if you look at the photographs below.



The photograph immediately to the left shows my Great Grandmother, Jessie, and her grandchildren - from left to right they are Pam, Georgina (Bunt), my dad Pete and Christopher. I love the differences in how the photographs are taken; everything is so much more casual. Shutter speeds, films, heck everything to do with photography has improved by around 1950 when this was taken. But still, if you look at this in comparison to the photo of me and my dad, clothing is still much more formal and covering much more - and, is my uncle Chris wearing a tie while paddling in the sea? I am finding that a little on the weird side.

Bunt, Pam, Gran, Dad, Chris - I think at Dudley Zoo.


I know that the earlier photos have been taken in a formal photographers studio while the one from the 1950s and mine from 1975 are outdoors and much more casual, but even so all of the photographs are, to some degree posed. The photographer has had to choose when to take the photo, from what angle, who and what to include, as well as all the decisions involved in shutter speed, aperture, focus and so on. In truth, there isn't any such thing as a completely natural photograph, because even if the subject is unaware of the camera, the photographer is making all those decisions and creating the image that they want you to see.

Personally, I'm just glad that fashion has changed and become more casual, even if it has included some dodgy mom hair-cuts when it came time for school photographs, as evidenced by the photo of me and my brother, below. Yes, that is me in a dress - not something you're likely to see repeated all that often. I would say that I was around 3 in that photograph, with my brother, Simon, still under one year old. Thank you for tolerating my fascination with photography and social history. Believe me, I love to see everybody's photographs on social media - even selfies - though I do admit that I am less keen on photographs where people are trying to imitate ducks...


Sunday, 6 September 2015

Evil puppeteers jerking me around

Seeing the dawn from the wrong side once again, I am reaching the point where I just don't quite know how to get my body working well enough to sleep when I am supposed to. As a life-long insomniac I have tried just about every trick in the book, from drinking warm milk and avoiding television or the internet for an hour before bed, to listening to hypnosis tapes designed to help people sleep.

Unusually for me it isn't the pain that has been keeping me awake. It is the muscular jerking that is putting paid to nice relaxing sleep and pleasant dreams - if you can count being a kick-ass, sword wielding zombie killer in your dreams as pleasant. The muscular jerking first raised its ugly head a couple of years ago, just very occasionally at first, then increasing more and more.

It is kind of hard to describe to anyone who hasn't experienced something similar, but I am going to try. Does it make sense if I say that it feels like an electric shock suddenly shooting down from my elbow, zipping down my arm, through my hand and into my fingers? It hits my hand like a hammer, jerking my hand up and open or slamming it down onto the bed or the keyboard that I can't use. Things have started to be thrown across the room not by a poltergeist but by the evil puppeteer who is controlling my movements.

My GP did say to me that muscular jerking is rare with gabapentin, that it is more usual for it to stop as a result of the medication. I appear to have gone with my usual trick of doing the opposite - something a little childish that I normally relish!

As the medication change hasn't done the trick, I am going to try something else. I am going to try a combination of using a TENS machine on my arms to see if that helps and - not at the same time - I am going to try using light weights and just doing some bicep curls and maybe a little triceps work. I am going to be sensible and try not to get competitive with myself. I need to try something, but also go about this intelligently. If anyone sees me putting anything online anywhere that makes it looks like I am being an idiot about things, please deal me a verbal slap to get me back under control!